Practical health exercises with the master of traditional Chinese medicine and martial arts Mu Yuchun and his students.
The master will be accompanied by his senior students – the winner of the World and European championships in traditional wushu, Honored coach of Ukraine Vladimir Fedortsov, two-time European champion in traditional wushu Zulfiya Khazheyeva and Natasha Volkova.
Seminars are good for both beginners and experienced students.
Date: May 26-28, 2023.
Location: Sedlčany, Strnadovský mlýn, Czech Republic.
Language of seminar: Cz
Phones for registration (Telegram, WhatsApp):
MILUŠE +420 776 701 035 (Сz)
VLADIMIR +38 063 22 99 447 (En) Telegram @FedortsovVladimir
Course schedule:
Friday:
15:00-17:00 Arrival in Strnadovský mlýn
17:30-18:15 dinner
18:30-20:30 Introduction – exercises, briefing.
22:00 Sleep
Saturday:
7:00 We get up
8:00 Breakfast
9:00-10:45 Practice
11:00-12:30 Massage
12:45-13:30 Lunch
13:30 Free time
15:30-17:00 Practice
17:30-18:15 Dinner
18:30-20:30 Practice
22:00 Sleep
Sunday:
7:00 We get up
8:00 Breakfast
9:00-10:45 Practice
11:00-12:30 Massage
12:45-13:30 Lunch
13:30-14:00 Free time
14:00-15:30 Practice (questions – answers).
16:00 Departure.
The schedule may be adjusted depending on the weather conditions and the progress of the exercises.
More about Mu Yuchun: https://www.zhengongfu.org/muyuchun/
All seminars and meetings with Mu Yuchun are unique. Different knowledge is gradually gathering in one, as part of one large and beautiful picture.
More about Master Mu Yuchun on the website Association of Traditions and Culture of China
On YouTube channel ZhenGongfu.
The program will include:
- Practices for activating internal energy,
- Exercise for coordination of movements,
- point massage, traditional Chinese medicine – theory and practice,
- Massage, self -massage.
The seminar will help you:
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- improve health, coordination,
- increase immunity, attention, physical ability,
- strengthen the cardiovascular system,
- will help accumulate vital energy,
- relieve muscle tension
- relieve stress, give a sense of security.
What is Health?
This is a measure of the vital activity of our body.
This is what we are working on at these meetings. Together with Master Mu and his team, we are improving our vital functions. In class, through simple movements, we develop Attention and Feelings toward our Body and the things that surround us.
Once we have a sufficient level of attention and feeling, our Body begins to “work” on its own and we only need to listen and guide.
The lessons influence our body so that all our external and internal movements begin to synchronize and turn into one whole continuous Movement. The most important processes, such as – blood circulation, – digestion, – bone and nervous systems begin to work in harmony.
This yields amazing results – a comprehensive recovery of the whole body. Everything that can be solved without medical intervention, our Body learns to solve on its own, and where the intervention is necessary, it learns to react immediately. In class, we learn how to quickly accumulate and accurately distribute Forces. We just move, and everything else happens by itself!
Zhen Gongfu is a tradition, which is rooted in the ancient knowledge about Wushu and Chinese Medicine and Philosophy, delivered by an authentic source – Master Mu Yuchun.
In direct translation, Zhen Gongfu means ‘Clean, honest and pure art’ – the main principal of healthy spiritual growth.
The mission of the Zhen Gongfu is to preserve, and disseminate the immense wealth of knowledge and expertise about maintaining and improving health, shared with us by Master Mu Yuchun.
See several videos on our channel on YouTube: