6,931 О том, как молодеть не вставая с кровати Мы проводим во сне больше трети своей жизни. Мы знаем, что во сне происходят мощные восстановительные процессы. Сон- удивительны природный механизм, необходимый для поддержания и укрепления здоровья, залог долгой и плодотворной жизни. Понимая, что болезни всегда легче предупредить, чем вылечить и что судьба – это привычка, … Read more
9,084 Conversation with Mu Yuchun about youth, health, lazy dragons, tigers and bamboo wives Friends, we want to share an interesting story about how to keep youth, mobility and lightness. Mu Yuchun has been conducting classes on the Dnieper embankment for many years. He explains to his students the principles that allow to accumulate and … Read more
15,504 Friends, we continue the series of notes about health, well-being and a fulfilling life. The roots of our prosperity are in the state of our spirit. We asked Master Mu to tell you how to help yourself with a weakness of the nervous system, what to do if you often worry, you are overcome … Read more
18,011 Clear vision: exercises, massage, active points. What to avoid for eye health. Friends, we present to your attention a new note from the Health cycle with Mu Yuchun. This time, we are happy to share interesting exercises and recommendations on how to preserve, and in many cases, restore already lost vision. Mu Yuchun showed … Read more
10,756 Principles of wellness massage for the neck. At one of the online lessons, Mu Yuchun explained and showed how to do a neck massage on his own, what critical mistakes can be avoided by following simple natural principles. Surely everyone faced some kind of problems in the neck. A neck issue can lead to … Read more
6,837 ZOOM lessons with Mu Yuchun Now it has become available to study with Master Mu Yuchun on the ZOOM platform. The experiment, at the request of students who were deprived of the opportunity to regularly study with Mu Yuchun due to quarantine, turned into an independent project. Students from different cities of Ukraine, Latvia, … Read more
4,001 Сезон «Дунчжи» 冬至 – 22-й по счету в системе 24-сезонного солнечного календаря. В 2019 году он начинается 22 декабря и продлится до 6 января 2020. Хотя почти вся зима еще впереди: нас ожидают сезоны “больших и малых холодов”, по китайскому традиционному календарю именно в день зимнего солнцестояния силы инь достигают своего максимума и после в природе начинают … Read more